ZW8263L Wākaitahuri Wākaitahuri Wira-rua

He Hīkoi Mama, Ka Taea te Whakapiko mō ngā Pakeke – Tō Hoa Pono mō te Hīkoi Pūmau me te Oranga Motuhake. I hangaia mō te hunga e hiahia ana ki te āwhina hīkoi engari kāore e whakawhirinaki katoa ki te tautoko, ka whai hua tēnei āwhina nekenekehanga ki te whakaoti i ngā mamae o te hīkoi kore pumau me te hinga ngāwari. Ka tautoko mārie i te nekehanga o ngā waewae, ka whakaiti i te taumahatanga o ngā waewae o raro, ā, ka whakakotahi pai i ngā hiahia matua e toru: te hīkoi, te okioki, me te rokiroki. Mā te wāhi rokiroki kua hangaia ki roto ka taea e koe te kawe ngāwari i ngā mea nui pēnei i te waea, ngā kī, ngā rongoā rānei, ā, mā te hoahoa takai ka ngāwari te penapena ki te kāinga, ki te kawe rānei i roto i te motuka. He āhua hou, ātaahua hoki e karo ana i te āhua uaua o ngā hīkoi tuku iho, ka whakarite kia noho haumaru koe i ngā mahi o ia rā—ahakoa he hokohoko, he hikoi rānei i waho—ā, ka tino whakarei ake i tō mana motuhake ki te oranga.