Ngā Pātai Auau

A: Neke atu i te 10 tau ō mātou wheako i roto i ngā mara o te matauranga horihori, ngā taputapu hauora, me te whakamaoritanga rongoā haumanu. E arotahi ana te kamupene ki ngā ihirangi nēhi o te hunga kaumātua, te hunga hauā me te hunga mate wareware, ā, e whai ana ki te waihanga i: te nēhi karetao + te tūāpapa nēhi atamai + te pūnaha tiaki hauora atamai. E whakapau kaha ana mātou ki te noho hei kaiwhakarato ratonga matua mō ngā āwhina nēhi atamai i roto i te mara hauora me te hauora.

Mā te whakawhirinaki ki ngā rauemi mākete o te ao, ka mahi tahi a Zuowei me ngā hoa mahi ki te whakahaere i ngā huihuinga ahumahi, ngā whakaaturanga, ngā huihuinga pāpāho me ētahi atu mahi mākete hei whakarei ake i te awe o ngā hoa mahi ki te waitohu o te ao. Ka whakaratohia e ia he tautoko hokohoko hua ipurangi me te tuimotu ki ngā hoa mahi, ka tohaina ngā whai wāhitanga hoko me ngā rauemi kiritaki, ā, ka āwhina i ngā kaiwhakawhanake ki te whakatutuki i ngā hoko hua o te ao.

Kei te whakawhanake tonu mātou i ngā hua hou me ngā mōhiotanga hangarau, kei te whakarato tautoko hangarau me te urupare i te wā tika, kei te whakarei ake i ngā whai wāhitanga whakawhitiwhiti hangarau tuihono me te tuimotu, ā, kei te whakapakari tahi i te whakataetae hangarau.

(1). Te tukanga horoi mimi.

Kitea te mimi ---- Mimi i te paru--- Ka pupuhi te pūwero waenga i te wai, ka horoi i ngā wāhanga tūmataiti / Mimi i te paru ---- Ka pupuhi te pūwero o raro i te wai, ka horoi i te pane mahi (te moenga) / Mimi i te paru---- Whakamaroke hau mahana

(2). Te tukanga horoi paru.

I Kitea te Para ---- Momihia te E---Te wai pupuhi o raro, te horoi i ngā wāhanga tūmataiti/ Momihia te Para ----Te wai pupuhi o raro, te horoi i te pane mahi (te pani moenga)/----Te wai pupuhi o waenganui, te horoi i ngā wāhanga tūmataiti/ Momihia te Para -----Whakamaroke i te Hau Mahana

Kia tino horoia te wai i roto i te hua i mua i te tākai me te tuku.

Tēnā koa whakatakotoria te pahuka ki te mīhini manaaki hei pupuri i te tiakitanga pai i te wā e tukuna ana.

Kei te mīhini manaaki te mahi tango haunga anion, hei pupuri i te hau o roto kia hou.

He māmā noa te whakamahi. E rua meneti noa iho te roa mō te kaitiaki ki te whakatakoto i te pane mahi (te moenga) ki runga i te kaiwhakamahi. Ka tūtohu mātou kia tangohia te pane mahi ia wiki, kia horoia hoki te pane mahi me ngā ngongo. Ina roa te mau o te tūroro i te pane mahi, ka whakapūmau te hau o te karetao, ka ārai-huakita, ka maroke aunoa. Me whakakapi noa e ngā kaitiaki ngā tāke wai ma me ngā tāke para i ia rā.

1. Kua whakatapua te ngongo me te pane mahi ki ia tūroro, ā, ka taea e te kaihautū te mahi ki ngā tūroro rerekē i muri i te whakakapinga o te ngongo me te pane mahi hou.

2. I te wā e wetewete ana, me hapai ake te pane mahi me te paipa kia rere tonu ai te wai para ki te puna wai para matua o te miihini. Mā tēnei ka ārai i te turuturu o te wai para.

3. Te horoi me te patu huakita i ngā paipa: horoia te paipa paru ki te wai ma, whakatakotoria te pito o te paipa ki raro kia horoia ki te wai, rehuhia te hononga paipa ki te patu huakita dibromopropane, ka horoia te pakitara o roto o te paipa paru.

4. Te horoi me te patu huakita o te pane mahi: Horoia te pakitara o roto o te moenga ki te paraihe me te wai, ka rehuhia, ka horoia te pane mahi ki te patu huakita dibromopropane.

1. Kāore rawa e whakaaetia kia tāpirihia he wai wera neke atu i te 40℃ ki roto i te peere horoi wai.

2. Me whakaweto te hiko i te tuatahi ina horoia te mīhini. Kaua e whakamahia ngā whakarewa waro, ngā hopi horoi waikura rānei.

3. Pānuihia tēnei pukapuka ā-ringa i mua i te whakamahinga, ā, me whakahaere te mīhini kia rite ki ngā tikanga whakahaere me ngā whakatūpato kei roto i tēnei pukapuka. Mēnā ka whero, ka pupuhi rānei te kiri nā te āhua o te tinana o te kaiwhakamahi, nā te kakahu hē rānei, kati tonu te whakamahi i te mīhini, ā, tatari kia hoki te kiri ki tōna āhua noa i mua i te whakamahinga anō.

4. Kaua e whakatakoto i ngā pūtu hikareti, i ētahi atu mea mura rānei ki runga i te mata, ki roto rānei i te Manaaki hei ārai i te kino o te hua, i te ahi rānei.

5. Me tāpiri he wai ki te peere horoi wai. Mēnā ka roa atu i te 3 ngā rā e whakamahanahia ana te tāke wai, me horoi te wai e toe ana, kātahi ka tāpirihia he wai.

6. Kaua e ringihia he wai, he wai rānei ki roto i te Pūnaha Manaaki hei ārai i te kino o te hua, i te mōrearea rānei o te ru hiko.

7. Kaua e wetewetehia te karetao e te hunga kore ngaio kia kore ai e kino ki ngā kaimahi me ngā taputapu.

Āe, me whakaweto te hiko o te hua i mua i te tiaki.

1. Tangohia te wehewehe o te tāke whakamahana i ia wā, i ia wā (mō te kotahi marama pea), ka murua te mata o te tāke whakamahana me te wehewehe hei tango i te pūkohu wai me ētahi atu paru e piri ana.

2. I te wā kāore te mīhini e whakamahia ana mō te wā roa, momotuhia te mono, ringihia te wai mai i te peere tātari wai me te peere paru, ka waiho te wai ki roto i te tāke wai whakamahana.

3. Whakakapia te pouaka wāhanga tango haunga i ia ono marama kia tutuki ai te hua purenga hau pai rawa atu.

4. Me whakakapi te huihuinga ngongo me te pane mahi i ia ono marama.

5. Mena kāore te mīhini i whakamahia mō te wā roa atu i te kotahi marama, mono mai te hiko ka tīmata te hiko mō te 10 meneti hei tiaki i te pumau o te papa hiko o roto.

6. Whakamātauria te ārai turuturu i ia rua marama. (Tonoa: Kaua e mau ki te tinana tangata i te wā e whakamātautau ana. Pēhia te pātene kōwhai i runga i te mono. Ki te whakawetohia te mīhini, e whakaatu ana kei te pai te mahi ārai turuturu. Ki te kore e taea te whakaweto, kaua e whakamahia te mīhini. Ā, kia hiritia te mīhini, me te tuku urupare ki te kaihoko, ki te kaihanga rānei.)

7. Mēnā he uaua te mono i ngā hononga o te mīhini manaaki, ngā pito e rua o te paipa, me te hononga paipa o te pane mahi ki te mowhiti hiri, ka taea te pania te taha o waho o te mowhiti hiri ki te hopi horoi, ki te hinu silicone rānei. I te wā e whakamahia ana te mīhini, tirohia te mowhiti hiri o ia hononga kia kore e taka, kia rerekē te āhua, kia pakaru rānei, ā, whakakapia te mowhiti hiri mēnā e tika ana.

1. Whakaūtia mēnā he kikokore rawa te kaiwhakamahi, kātahi ka whiriwhiri i tētahi nāpi e tika ana kia rite ki te momo tinana o te kaiwhakamahi.

2. Tirohia mēnā kua mau pūmau te tarau, te nāpi, me te pane mahi; ki te kore e tau tika, me mau anō.

3. E kīia ana me takoto papatahi te tūroro i runga i te moenga, ā, kaua e neke atu i te 30 nekehanga te koki o te tinana kia kore ai e turuturu te wai i te taha.

4. Mena he iti noa te turuturu o te taha, ka taea te whakahaere i te mīhini i te aratau ā-ringa hei whakamaroke.